Stephanie, Janet, and I had a great training ride this morning. The 3 of us rode about 35 miles around town. Stephanie (who we are all trying to keep up with now...) wanted to get a few more miles in, so the two of us did our "Grapevine and back" route once again to round it out at 44 miles. We all have our pains (her arm has been going numb, my post-op knee), but I figure at this point there is no such thing as pain free exercise. The feelings of accomplishment and camaraderie are good medicine.
I added up my miles for this week and hit around 115. Our main goal is to be able to ride close to 220 miles in one week, since the Tour de Pink is that many miles in 3 days. The last week before we head to California will be a taper/rest week, so have about a month and a half of training to get there. Moving in the right direction!
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